Description
what is mewing It was named after Mike and John Mew, British orthodontists who created the technique as a part of a practice called "orthotropics". [2][3] It involves placing one's tongue at the roof of the mouth and applying pressure, to change the structure of the jaws. [4][5].
whatsapp for windows Mewing is a tongue posture technique that can improve oral posture, facial appearance, and breathing. Learn how to mew with diagrams, videos, and tips, and see real stories and science behind it.
what is mewing What is Mewing? Mewing is a term typically referring to a series of exercises focused on tongue placement inside your mouth to improve your overall jaw posture and according to some claims reshape your face. We’ll get into the history of mewing and how to do it specifically, but in short – think of mewing as posture exercises for your face.